Wu Wei: Action-less Action

Traditional Chinese Medicine is rooted in Taoist philosophy. Central to Taoism is the concept of wu wei, or action-less action. It is used as a way to preserve and build te, or power, by being in a state of pure perception, without prejudice. It is the inactive state of receptiveness when one's will is in harmony with nature. Qualities that represent wu wei include: adaptation, conformity, passivity, simplicity, openness, spontaneity, and naturalness. These qualities are not easy for westerners to embrace. But by working with nature, rather than fighting against it, one can live in balance and harmony. Wu wei is perfectly illustrated in the Tao Te Ching, or The Book of the Way:

"Man is weak and pliant when he is born, 

solid and strong when he dies.

Herbs and trees are soft and lush when they germinate, 

parched and hard when they die.

For that which is solid and powerful is part of death, 

that which is soft and weak is part of life.

Therefore, if the weapons are powerful, victory is impossible;

A strong tree attracts the notice of the wood cutters.

Strength and power lie below; weakness and softness stand above."

"Be content with what you have;

rejoice in the way things are.

When you realize there is nothing lacking, 

the whole world belongs to you."

                                                       

 -Lao-Tzu  Tao Te Ching